This USB 2.0 Cable connects your iPhone, iPad, or iPod with Lightning connector to your computer’s USB port for syncing and charging. Or you can connect to the Apple USB Power Adapter for convenient charging from a wall outlet. To Manage, Backup, Restore, Download, Synchronize & Upload Your Contacts, Phonebook, Graphics, Music, Pictures, Logos, Videos, Ringtones & Games between Your Computer & Smartphone. Keep Your Data Up to Date & Battery Charged with a Lightning to USB Cable with Connector to Sync & Charge.